Cilantro Shrimp Taco Recipe


This easy shrimp taco recipe is a quick and healthy option for those times when you’re looking for a change from the fish of the day. Serving Size: 4 Ingredients: 8 soft corn tortillas 21 – 25 count shrimp, cleaned and de-veined (sliced in half) 2 Tablespoons extra virgin olive oil 3 cloves of garlic, […]

Garlic Parmesan Grouper Recipe

Fish Filets:  Four 10-ounce filets of fresh Grouper, Snapper or other white fish. Sauce Ingredients: 3 to 4 ounces diced shallots 3 to 4 ounces of diced garlic 2 T butter Juice of 2 lemons 1 T extra virgin olive oil 1 cup Chardonnay 1/2 lb snow crabmeat Sauce Directions:  Sautee the garlic and onions […]

Roasted Snapper with Cherry Tomatoes and Basil


Here’s a super easy and healthy roasted snapper recipe that you can make with mangrove snapper or most any white fish. Other fish options might include sea trout, walleye, grouper, mahi mahi, redfish or tripletail. Ingredients: 2 pints of cherry tomatoes 1 tablespoon extra virgin olive oil 10 garlic cloves, peeled Sea salt to taste […]

Crab Stuffed Grouper Recipe


Ingredients: 2 grouper fillets, 8 to 10 ounces each (can substitute redfish or snapper fillets) 1 can of gourmet jumbo lump crab, 8 ounces 1/4 green bell pepper (finely diced) 1/4 red bell pepper (finely diced) 1/4 yellow bell pepper (finely diced) 1/4 jalapeno (finely diced) 2 T. Fernando Pensato Extra Virgin Olive Oil 1 […]

Good Old Fashioned Fish Fry

When the weather gets cooler, we start to crave those savory comfort foods. To us, there’s nothing like a good old-fashioned fish fry when it’s chilly outside (although one of us would take major issue with the oil and insist upon going to the gym five times a day for an entire week after indulging). […]

Pancetta Wrapped Redfish Recipe


Want to try a new and different way to serve redfish? This quick and easy pancetta wrapped redfish recipe won’t disappoint your dinner guests. To Prepare Redfish: 2 redfish filets (7 to 8 oz each) 1 Tablespoon extra virgin olive oil 2 teaspoons black pepper 2 teaspoons kosher salt 2 teaspoons granulated garlic 6 thin […]

Rocking Redfish Gumbo Recipe


Bring a taste of the South to your dinner table with this spicy rocking redfish gumbo recipe. A great recipe to warm things up during the fall or winter months. Serving size: 4 Gumbo Base Ingredients: 2 cups hot water 3 cups cold water 2 tablespoons shrimp base 12 oz gumbo base (such as Zatarain’s, […]

Favorite Grilled Flounder

Some of the best places to fish for flounder in the state of Florida are passes, inlets, nearshore waters and backwater bays close to the Atlantic or Gulf of Mexico. Peak flounder season is in the fall and flounder must be 12” total length to keep. Serves:  4 Ingredients: 4 flounder filets (approximately 6 ounces each) […]

Southwest Tequila Mahi Mahi Tacos

I posted a grilled fish taco recipe awhile back, now here’s an alternative recipe for those of you who prefer fried to grilled and aren’t afraid of the extra kick that pureed chipotle pepper can add to your dish. Whether you had a great day of fishing and are taking fillets home for dinner or […]

Broiled Florida Lobster Tail Recipe


Servings: 2 Ingredients: 2  – 1 lb to 1.5 lb Florida lobster tails 1/3 cup extra virgin olive oil 1 teaspoon salt 1 teaspoon pepper 1/2 clove of fresh garlic 1 Tablespoon finely chopped parsley 1 bunch medium sized asparagus   Directions: Half both lobster shells down the middle. Brush the meat with the extra […]